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We’re back! 😃 We hope you all had a rested break and a lovely Christmas!🎀 Wishing all of our athletes and families a healthy and happy year ahead✨ #rtt #newyear #2019 #competitionseason #season8 #family #newventures #ukcheer

MERRY CHRISTMAS AND A HAPPY NEW YEAR TO ALL 🎄❤️ Thank you to our athletes, coaches, parents, guardians, friends and family for all of your efforts and support this year! Wishing you all a lovely time and we look forward to seeing you all in 2019✨ #christmaseve #rtt #cheerleaders #bestwishes #merrychristmas #happynewyear #festive #holidays #christmasbreak #familytime #2018 #2019 #ukcheer

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Happy belated birthday to Coach Deanna 🎉🎀 Thank you for all you do, we hope you had a lovely day 🎈 #rtt #coach #birthday #celebrations #thankyou #cheerleaders #twilightteam

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What a great athlete Christmas Party we had last night! 🎄 A huge thank you from our travel team, GLOBE🌍 (minus a few athletes in the photo!), their party fundraiser generated a great £391.20🌟 Thank you to all who attended and supported this event, we couldn’t have done it without you all! Especially to our travel team parents for organising and such kind generations to the party inclusive of the venue, DJ and letters/props😃 Thank you all ♥️ #rtt #christmasparty #fundraiserevent #travelteam #globe #cheersport #atlanta2019 #cheerleaders #thankful

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Throwback to our last competition of the 2017/18 season! 🌟 Comps are just around the corner.. 👀😱🎀 who’s excited to get back onto the mat? 🙋‍♀️ #rtt #2018/19 #season #competitiontime #comingsoon #competing #performing #onthemat #fun #qualitytime #ukcheer #cheerleaders

RTT Cheerleading instagram photo

Looking forward to having @excelcheercentre in the gym today! 😃🎀 Selling nfinity trainers and merchandise 1-4pm, order today and receive this week! 💙❤️ *card payments only* #rtt #teamvisit #excelcheer #nfinity #trainers #merchandise #christmasiscoming #gifts #newgear

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Happy haaaappy birthday to our Head Coach Amber 💖💕 @rttcheerleading wouldn’t be here without you and we love you for it ✨

RTT Cheerleading instagram photo

✨TRANSFORMATION TUESDAY✨ We have more flyers to show off this week 🙌 Maisie & Amber have been pushing their stretches - their scorpions have seen massive improvements over recent weeks😃 Keep up the hard work girls! 🎀 Our flyer flexibility class runs every Tuesday! ✅ #rtt #flyers #flyerflexibility #classes #pushthosestretches #improvements #scorpion #hardwork #practise #dailystretching

🤸‍♀️TUMBLE TUESDAYS🤸‍♀️ throwback to some of our athletes pushing their tumbles over the summer break! ☀️ #rtt #cheerleaders #tumbles #backhandspring #backtuck #twototuck #throwback #summer #hardwork #newskills

RTT Cheerleading instagram photo

Only 33 days until Christmas 🎄😱 Who’s coming to celebrate and get in the spirit at our athlete after-school Christmas party? 🙌🎅💃 Hosted by our travel team, Globe🌍 Tickets available as of Sunday!! Siblings and a +1 for every athlete are welcome to purchase tickets also! Parents and guardians may attend for free 😊 #rtt #christmasparty #athleteparty #afterschool #celebrations #christmasspirit #travelteam #hosting #fun #cheerleaders

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A little belated, but a very happy 21st Birthday to our amazing assistant Head Coach Lili 🎉💗✨ #rtt #coach #birthday #bestwishes #thankyou #greatcoach #celebrations

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✨Monday Motivation✨ Athlete Alexa showing us that hard work pays off🙌🏼 First photos taken at Flyer Flex class near the beginning of the season and the second photos taken just 4 weeks later 👏 Keep up the hard work 🎀 #flyer #flexibility #stretches #improvement #stretchingathome #flyerflexclass #heelstretch #scale #scorpion #hardwork

A huge well done to GLOBE who raised a whopping £309.50 at their Halloween Cake Sale! 😱🎃🙌🏼 Thank you to all athletes and parents who baked and provided cakes! Thank you to @kayjoshcupcakes for providing amazing Halloween cupcakes and especially thank you to all who donated/bought cakes! 😃 It is much appreciated by our Travel Team and helping to fundraise for their trip to Atlanta🇺🇸 🎉🎉🎉🎉🎉 #rtt #globe #travelteam #cheersport #atlanta #2019 #cakesale #halloween #fundraiser #cupcakes #thankyou #appreciation #welldone

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HAPPY HALLOWEEEEN👻🎃 #rtt #halloween #fancydress #halloweencampers #cheerleaders #spooky #scary #fun #trickortreat

RTT Cheerleading instagram photo

Some of our Tiny athletes rocking their new tshirts! 👚💗 How cute are they 😃😃 #rtt #tinyathletes #newtshirts #cute #little #ukcheer

RTT Cheerleading instagram photo

✨💗NEW SEASON T-SHIRTS💗✨ We are LOVING our 2018/19 tshirts! Thank you to @powernationcheer for creating exactly what we wanted 🤩🤩 SWIPE ⏩ to see the front! Double tap if you’re loving our cutest back design🌟 #rtt #newseason #newtshirts #2018to19 #simplistic #front #design #cute #back #design #ukcheer #family #twilight

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Here’s our attempt of a human pumpkin yesterday 🎃😩😂 .. at least we had fun trying to create it 🤷‍♀️😅 What a great day at our Halloween Camp.. who’s getting dressed up this weekend? 👻 #halloweenweekend #halloweencamp #rtt #holidayfun #cheerleading #pumpkin #humanpumpkin #wetried #ukcheer #october #halfterm #schoolsout #fun

RTT Cheerleading instagram photo

🎀OUR JUNIOR COACHES🎀 Double tap to congratulate some of our athletes on their new journey into coaching! 😃 This time last week they had just completed and passed their BGU Junior Coaching course/qualifications🎉🎉 Well done to Leah, Alexa, Toni, Tashana & Maya🌟 @bguuk #rtt #juniorcoaches #newthisseason #athletes #ukcheer #leadership #newskills #coaching #congratulations

We would like to finally officially introduce you to our travel team.. G L O B E🌍!! We are 1 month into their training so far and they’ve been working hard in prep for our debut overseas performance at CHEERSPORT Nationals in February 🙌🏼🌟 @cheersportcorp #RTT #travelteam #globe #senior2 #cheersport #atlanta #usa #exciting #overseas #debut #february #2019

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Throw🔙 to summertime fun, shooting📸 with some of our athletes ✨💗 ▫️Our gorgeous Venus uniforms by @rebelathleticcheer 😍 ▫️Beautiful bows by @hollys_bows 🎀 ▫️Photography by @iamhcreative 📷 Keep an eye out for more photos from this day coming soon!⭐️ #rtt #throwbackthursday #summertime #photography #cheerleaders #venus #uniforms #rebelathletic #hollysbows #ukcheer

RTT Cheerleading instagram photo

✨🎃HALLOWEEN CAMP🎃✨ Half term next week🙌.. Who is getting excited for Halloweeeen👻? We have lots of you booked onto camp already! Who else is coming? 🙋‍♀️ Remember to book your places in advance✔️ #RTT #camp #halloween #holidayfun #october #halfterm #schoolsout #spooky #cheerleaders

Throwback to when some of our athletes gave the ‘baby shark’ conditioning a try!! 😅🦈💪 (Sound on 🔊) #rtt #throwback #conditioning #babyshark #soundon #cheerleaders #corestrength #fun #tuesdayclasses #keepfit

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We would like to congratulate athlete Kirsty on her wonderful news!! 🌟 Kirsty has sat out so far this season with an “ankle injury” still supporting her team mates through practise each week.. Yesterday she finally surprised Venus with her secret news 💗💙 We can’t wait to meet our RTT baby! 👶🏼 We all wish you the best of luck in your new journey to parenthood🤗 #rtt #cheerbaby #boyorgirl #athletetomummy #newjourney #april2019

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We would like to officially welcome Coach Jasmine to the coaching team 😃 Jasmine has been part of the programme for many seasons, and started her journey on Youth Level 1.. Nows she’s a Senior athlete on our Level 4 team Venus 🎀 Jasmine is BGU Qualified Levels 1-2 and we are thrilled to have her on board as a coach ⭐️ #rtt #newseason #newcoachingstaff #welcome #leadership #coach #athlete #levels1and2 #newjourney

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@futurecheeruk Flight School 2018 was great, thank you for hosting such an event! 🌟 A great weekend socialising with the UK cheer world and most importantly gaining so much knowledge from the top leaders and coaches within Cheerleading, every class attended was so informative! Now let’s put it all to good use in the gym as of this week 🙌🏼 #flightschool #2018 #futurecheer #astonconference #learning #refresh #coaches #athletes #ukcheer #networking #leaders

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Some of our athletes at practise last week wearing our past 4 seasons tshirts 😃⏩ (they’re in date & height order too 😅) 2014/15▪️2015/16▪️2016/17▪️2017/18 Double tap if you’re excited to see our new 2018/19 tshirt 👀🎀 #rtt #tshirts #overtheyears #trainingtops #cheerleading #2014 #2015 #2016 #2017 #newseason #newtshirt #comingsoon

🤸‍♀️✨TUMBLE TUESDAYS ✨🤸‍♀️ Check out some of our Venus athletes pushing their running tumbles at Sundays practise 🙌 #rtt #venus #level4 #roundoffstraight #layout #backhandspringlayout #fronthandspring #punchfront #stepout #tumblepass #ukcheer #tumbling

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A reminder to all athletes that our weekday classes start tomorrow 😃🎀 (held at our sister venue) Please ensure you book in advance ☑️ #rtt #moreclasses #extrapractise #progression #cheerleaders #flyerflexibility #stuntclinic #tumbleconditioning #level1tumble #level2tumble #level3tumble

TBT to more 🚨!NEW SKILLS!🚨 achieved on the Fast Track at camp last week 😃 Well done to Youth athletes ⭐️Lily-Maye⭐️ and ⭐️Malory⭐️ for getting their back handsprings 👏🏼 Well done to Junior athlete ⭐️Chloe⭐️ for achieving her standing back tuck 👏🏼 #rtt #newskills #fasttrack #backhandspring #backtuck #youthathletes #juniorathlete #ukcheer #tumbling #cheerleading #welldone

RTT Cheerleading instagram photo

Wishing our wonderful coach Mia a very happy birthday! 💗 #rtt #cheercoach #birthday #withlove #happybirthday #thankyou #greatcoach